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Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Monday, November 8, 2010

2010 DRC Half Marathon

This should be shorter than my last race post... (EDIT: It isn't.)

 I ran my first Half Marathon yesterday.


I woke up at 5:30 Sunday morning.  I rolled out of bed, headed towards the living room, and opened our front door.  My eyes shot open when I realized that, standing there in boxers, 42 degrees is really cold.  I closed out the chill and warmed up some pasta, stretched a little, and got into my running clothes.

Jonna stayed in bed till around 6:00, then she got ready as well.  This was her 5k race.  She's not a fan of early mornings or cold weather when they're mutually exclusive, so you can imagine her gusto when we were standing at a bus station before 7:00 in the morning.

Yep.  Since there were almost 4,000 people racing between the 5k and half marathon, we opted to take a shuttle a mile from our apartment.  The bus ride made everyone feel like giants; it must have been an elementary school bus, or at least a bus for really really small people.

I'm not small at ALL.

About half an hour before the race, I pulled off my sweater and traded my short sleeve shirt for long sleeves.  It still wasn't 50 degrees, and it probably wouldn't be until about 10 o'clock.  Ten minutes before the start, I made my way to the line.  Well, not all the way to the line.  Not even close, really.  There were so many people...

As I made my way through the human labyrinth, there were various pace groups...1:30...1:40...1:50.  After training for 3 months, I knew I probably could only sustain 11.5 minutes per mile.  That would put me finishing in about 2.5 hours....aha!  There actually was a 2:30 pace group, led by blue balloons and Green Shirt Girl.  It was the next to last group.  The 2:40 was clearly labeled as "RUN/WALK".  So I popped in with the 2:30 folks just as the National Anthem started blaring on the horizon, muffled by the distance and general commotion.

I should make a couple of points here.  First, I had no real intention of jogging 13.1 miles without stopping.  Second, I had no real desire to cover 13.1 miles with RUN/WALK.  I just needed to hang with the 2:30 group for as long as possible, then I could fade at the end and finish in under 2:40.  I mean, seriously, that was the last pace group?  From what I understood, 2 hours was a respectable time.  I figured that 2.5 hours wouldn't be bad for a 235 pound guy on his first go.  Maybe I had spent three months underestimating how difficult this would be.

Or maybe I hadn't.  I crossed the starting line exactly three minutes after the gun, and for two miles those blue balloons were my pillar of cloud.  By the start of Mile 3, I had caught up with Green Shirt Girl just in time to hear her say, "Hills up!"  On queue, the breeze shifted into a headwind and the run really started.

The course took us around White Rock Lake, but since it only makes about a 10 mile loop, we had to venture through some established neighborhoods.  And did those neighborhoods have some hills.  Mile 3 through Mile 6 somehow offered rolling hills with a constant incline.  It felt more like climbing up really, really, really long steps.  Up.  Flat.  Up.  Flat.  Up.  ...Flat.  ...Up.  ...Flat...Up....Flat....

Fortunately, this meant that the second half of the race was mostly flat or downhill...and that the wind was at our sides or back.  After Mile 5, I settled into a pace a little faster than the 2:30 group and struck out on my own.  The real problem was that most people finishing in over 2 hours did some kind of run/walk intervals.  This meant that, unlike my other races, I couldn't find a talking buddy.  At this point, I had been running for an hour and hadn't stopped yet, and I didn't feel like quitting my slow jog to walk and talk.  It also didn't help that I was one of probably five people not wearing headphones...

Mile 6 through Mile 10 went pretty well.  I did manage a couple of conversations with a 63 year old man in Texas flag running shorts.  He hadn't ran a half marathon in a couple of years, so he just thought it would be fun.  It's worth mentioning that the times I talked to him were on his walks, because his walk was the same speed as my jog.  But I was still jogging...

The first real decision that I had to make was at Mile 10.  My heart, lungs, and legs weren't hurting, but I was just getting tired.  So I put off that decision as long as I could.

My.  Goodness.  I felt like.  I had been going.  And going.  For hours.  And I had.  When I saw the Mile 12 marker about 400 yards away, I wasn't sure if I had enough energy left.  I had been going for 135 minutes, so 15 more sounds easy.  Until you're there.

One minute later, I put the 63,360th foot of the race behind me.  I knew that my pace had slowed the last couple of miles.  It slowed just enough for me to hear Green Shirt Girl and the 2:30 troop 100 yards behind me.  She was loud.  And that was all the encouragement I needed.

Ten minutes later, the starting line was in sight.  The pace group was at least 200 yards behind me now, but I could hear the leader yelling, "DO NOT STOP.  THAT IS THE STARTING LINE.  THAT IS NOT THE FINISH LINE.  YOU HAVE POINT TWO MILES TO GO.  SO GO!!!"

And I went.  As I came around the last corner and fixed my eyes on the finished line, I realized that I put off that decision from earlier just long enough.  It wasn't time to walk now.  So I ran.  And 2:29:28 after I started, I crossed the line smiling. 

I finished 2,347th.  And the most important part of that sentence is the first two words.

Saturday, April 3, 2010

A Happy Blurb

This is Bryan again.  No worries.  Just a happy blurb. (Okay, just got done.  Not really a blurb.)

About a month ago we joined the Dallas Running Club and registered for a 5 mile race.  After running for just six weeks, and this being my first race, I wasn't sure what to expect from anyone...including myself.

I've built up my mileage slowly, and last Sunday I wanted to give the full 5 miles a trial run.  Jonna didn't come; she's been pretty sick the last two weeks.  So I drove out to White Rock Lake, fully expecting to finish hard and feel one of those personal, life-changing moments.  I went out 2.5 miles and was pretty tired by the time I hit the turnaround.  I walk/jogged the last half and finished in about 58 minutes.

I felt completely defeated.

Needless to say, I was determined to perform better on race day.  I read up on running nutrition and (thanks mostly to the bodybugg food log) carefully tracked my calories and percentages of protein, fat, and carbs.  I took it pretty easy during the week, doing a 4- and 3-mile run.  I rested all of Friday and then...

We woke up at 6 this morning to prep for race day.

Of course...we didn't get up at 6. 

Frantic mornings are worth it when you get a few extra minutes under the covers :)  We threw on clothes, and barreling through the kitchen I thought, "Banana. Cereal. Water. iPod. Keys. Wallet.  ... ... SHOES."  And we were off.


Thankfully, there was no check-in line for pre-registrations.  Jonna pinned on my bib, number 3838, and we headed towards the starting line.  The race was handicapped with staggered start times based on age and gender.  The first group was scheduled for an 8:00 start; the last group was supposed to take off at 8:30.  Being a strapping young lad, I was in the alpha male group.


Excited and nervous now.


From the start, I settled in at the back with Larger Fellow.  By "at the back" I mean we were the last two out of the 360+ runners.  That's okay though.  I had a plan.  By the time I hit the first mile marker, Larger Fellow had to take a breather and I set my sights on Water Bottle Man.  I paced myself behind him and didn't see anyone until the 2 mile mark.  These were, however, people running towards me that had already hit the turnaround.  Great.


Keep moving.


Another half mile up the road, I passed Water Bottle Man and reached the turnaround cone.  Glorious.  I didn't think there was anyone within a quarter mile of me in either direction.  Then I saw him.  And heard him.  Surely, an angel.  A volunteer's exuberant yelling and applause made sure I didn't keep running forward indefinitely.  To his surprise, I jogged past the cone, and we stuck our arms up for a MASSIVE high five.


Halfway there.


I checked my watch and was about 27 minutes into the run.  And I hadn't walked yet.  I was on pace to finish in under 55 minutes, which was probably my only goal.  I knew I would have to walk at some point.  I found my groove on the way back, which was more of a gradual downhill, and actually passed a few people.  I made it through 3.5 miles, and by the time I passed mile marker 4, I could see the finish line.  That was it.


I picked up my pace for the next half mile and soon came around the last corner.  I saw the finish line.  I saw the clock.  I saw my wife.  I was less than a minute from the end, and in that moment realized that I was almost 5 miles into the beginning.


I crossed in about 50:20.  The bibs were chipped, and we'll know my official time after it's posted.  All that I know is that the time really doesn't matter.  I ran as hard as I could.  And I'm going to do it again.  Crossing the finish line, I found that personal moment that escaped me a week ago.  

Oh, and I never walked.